About

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 Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. 

 Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment

Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical & emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain & discomfort experienced throughout pregnancy. The benefits are profound, especially the relief of joint pain due to extra weight & postural imbalance, as well as improved breathing & relaxation

Reflexology is the application of appropriate pressure applied to specific points on the feet. This releases congestion & alleviates stress in the nervous system & promotes Homeostasis. The theory behind Reflexology is that areas of the foot correspond to specific organs and systems of the body. Whether your seeking a treat or a treatment, luxuriating in relaxation, or addressing your health concerns, choosing Reflexology, you take the step toward a healthier you! 

After your massage enjoy up to 30 minutes in the our Sauna!